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Hard work pays off. Mathew Fraser, two-time CrossFit Games champion and reigning Fittest Man on Earth, knows that faster recovery is the key to victory
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It would be easier to quit. More comfortable. It might even feel good, in the moment. But I'm not built to give in. I'm built to win. I refuse to let my best time beat me. I won't let my last PR be my last PR. Because my next best is around the corner. I don't rest. I recover.

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